Sleep Foundations for the Health Professional

Course Schedule (specific time spacing subject to vary)

10 minutes: Overview of course

50 minutes: Biopsychosocial factors impacting sleep

30 minutes: Signs & symptoms of sleep disorders

15 minutes: Break (no CE/CEU credits)

30 minutes: Sleep screening tools

45 minutes: Information about Cognitive Behavioral Therapy for Insomnia (CBT-I)

10 minutes: Wrap-up and final questions